Mindful Movement
12
Jul
2025
Join us for a serene and empowering mindful movement session, combining the joyful expression of Nia with the meditative flow of SloMo. Offered in accompaniment to the Serenity art exhibition at the Thomas Center, this all-levels session includes grounding breathwork, slow-flow movement and closing seated meditation. No experience necessary.
The Historic Thomas Center, 302 NW Sixth Ave., 32601
Tagged as: , Music & arts, Talks & workshops